Control It!!!

During the holidays what is one thing that’s always out of control? Carbohydrates!!!!!

They are everywhere in over abundance. If you are anything like me, it is really hard to say no too. Not because I have no will power, okay my will power isn’t great but that’s not the point, I hate hurt peoples feelings and my butt has paid the price year after year.

So I’m thrilled about this new product from ItWorks! It’s called Carb Control!!! It helps to block the excess sugar and starches in your meals that your body doesn’t need and that eventually turn into fat!!

How these work is taking one tablet about 30 minutes prior to a snack that will have carbohydrates in it or if you know a meal is going to be carbohydrate heavy to two 30 minutes prior but don’t take more than two in a day.

Now, obviously you don’t want to use this as a catch all. This needs to be used in conjunction with diet and exercise and watch those pounds just go away!!! I’m so excited to try this product. Many others have and are raving about it!!!

Breakfast with a Kick!

Breakfast for me can always be a little on the boring side. I love eggs but not all the ways you can make them. Cereal is great but I need variety or it gets boring quick so finding new recipes that fit in to any new healthy eating plan is always a plus! And this one is an absolute favorite!

Bell peppers with eggs! Not too spicy and you get your protein and a veggie. The best of two worlds first thing in the morning. For those of you counting calories. The egg is worth 80 calories and the bell pepper medium size is 25, large is 35!!! Score!!!!